Oct 10 2015
Rock 'n' Roll Marathon Series - Register Now

Brooklyn | Promotion: Page 1

How to Eat Right for Your Run

Are you gearing up for race day? There’s more to a successful run than shaving a few minutes off your best time – though that sure does feel good! The right foods will give you the fuel you need, keep you in optimal healthy, and maybe even help you beat your record. Certified organic food…

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Tips to Optimize Your Training Journey with Post Workout Recovery

By Nancy Clark, MS, RD, CSSD How you refuel for your recovery during marathon and half marathon training can make the difference in the way you feel and perform during your next workout. More than 20 studies support the benefits of recovering with the high-quality protein and nutrients in lowfat chocolate milk after a tough…

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Train With What’s on Course at Rock ‘n’ Roll Marathon Series

Gatorade Endurance Formula is scientifically formulated to meet the specific needs of endurance athletes. It contains a five-electrolyte blend including nearly 2x the sodium and more than 3x the potassium compared to original Gatorade Thirst Quencher. Drink Gatorade Endurance Formula to help sustain hydration, maintain proper fluid balance and replace key electrolytes lost in sweat…

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