Jul 18-19 2015
Rock 'n' Roll Marathon Series - Register Now

Chicago News: Page 2

A Mother-of-Five’s Couch to Half Marathon Story

Run a half marathon? Kelli Stanley’s doubts and insecurities wracked her mind with countless reasons why covering 13.1 miles on foot was an impossible feat. A single mother of five with a full-time job – the children ranging in ages from 7 to 14 – where was she going to squeeze in the time? At…

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We Heart Chicago!

Fall in love with Chicago running and register to rock again in 2015! It might be cold outside, but you can still warm the heart with a good run! Run with a loved one, run in red or just run your heart out. Share your weekend run photos on the #RNRCHI Facebook and spread the…

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We Heart Chicago!

It might be cold outside, but you can still warm the heart with a good run! Run with a loved one, run in red or just run your heart out. Share your weekend run photos on the #RNRCHI Facebook and spread the love of running! Be sure to include the #RNRCHI hashtag with your photo….

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Refer A Friend and Earn Swag!

Recruit a running buddy to join you at the HumanaVitality Rock ‘n’ Roll Chicago Half Matathon or the HumanaVitality Rock ‘n’ Roll 5k! You’ll both receive a limited edition promo tee in the mail. Act now! Offer ends on February 11. Here’s How: 1. Refer a friend to register with code CHISWAG15 2. Make sure…

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Tips For Running In The Snow

Tough runners venture off the treadmill during #RNRCHI training. Watch these tips for running in the snow and keep rockin’!

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Winter Training: Get To the Gym and Get More Out of the Winter Season

Get To the Gym and Get More Out of the Winter Season Though the dark days of winter may be cutting your mileage short, following a few easy steps can make you stronger and faster for your upcoming races. Steer clear of the mid-winter running blues with these cardio and strength conditioning tips: TARGET YOUR…

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2015 #RNRCHI Course Highlights

Chicago has more to offer than the best Half Marathon – check out a few of the places you’ll get to run by (and through) this year: Chicago Theater Not only will you pass this classic landmark on course, but you can catch a show during race weekend! Chicago River You’re rock across the Chicago…

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Tips to Optimize Your Training Journey with Post Workout Recovery

By Nancy Clark, MS, RD, CSSD How you refuel for your recovery during marathon and half marathon training can make the difference in the way you feel and perform during your next workout. More than 20 studies support the benefits of recovering with the high-quality protein and nutrients in lowfat chocolate milk after a tough…

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Schedule of Events

July 17-18, 2015

Health & Fitness Expo

McCormick Place, Hall D1
Friday, July 17: 12:00pm – 7pm
Saturday, July 18: 9:00am – 5pm
Expo Details

Saturday, July 18, 2015

Rock ‘n’ Roll Chicago 5K

Start Time: 8:00am
Event Details

Sunday, July 19, 2015

Rock ‘n’ Roll Chicago Half Marathon

Start Time: 6:30am
Event Details