Mar 14 2015
Rock 'n' Roll Marathon Series - Register Now

DC News: Page 2

wear blue: run to remember

What is wear blue run to remember? wear blue: run to remember is a national nonprofit running community that honors the service and sacrifice of the American Military. We create a support network for military members and their families, bridge the gap between military and civilian communities and create a living memorial for our country’s…

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Ready For Spring? Celebrate Groundhog Day and SAVE $15!

Is Punxsutawney Phil Going To See His Shadow? We’re ready for Spring, aren’t you? In celebration of Groundhog Day, we want you to predict Spring or Winter and SAVE $15! Here is how you can be part of all the fun and SAVE with these steps: 1. Register for the marathon or half marathon using…

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Tips to Optimize Your Training Journey with Post Workout Recovery

By Nancy Clark, MS, RD, CSSD How you refuel for your recovery during marathon and half marathon training can make the difference in the way you feel and perform during your next workout. More than 20 studies support the benefits of recovering with the high-quality protein and nutrients in lowfat chocolate milk after a tough…

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The #RNRDC 5k Is Calling!

Experience all the Rock ‘n’ Roll Fun in a shorter distance! Now is your chance to get a taste of what the Rock ‘n’ Roll DC is all about. Feel all of the excitement in just 3.1 miles. Participate in our timed 5k that will start and finish at RFK Stadium! Already signed up for the Marathon…

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Register For #RNRDC And You Could Win These Rockin’ Giveaways

We Want You To Rock in DC & WIN! 5 Day Special – Register For A Chance To Earn Rockin’ Giveaways Starting today, for 5 days, there will be rockin’ giveaways when you register for the Rock ‘n’ Roll DC Marathon & 1/2 Marathon presented by CareFirst BlueCross BlueShield. There will be a different prize announced…

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Train With What’s on Course at Rock ‘n’ Roll Marathon Series

Gatorade Endurance Formula is scientifically formulated to meet the specific needs of endurance athletes. It contains a five-electrolyte blend including nearly 2x the sodium and more than 3x the potassium compared to original Gatorade Thirst Quencher. Drink Gatorade Endurance Formula to help sustain hydration, maintain proper fluid balance and replace key electrolytes lost in sweat…

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Take The Capital City Challenge!

Update: Rock ‘n’ Roll Mexico City Registration is Officially Closed! The only way to get in to run Rock ‘n’ Roll Mexico City 1/2 Marathon on March 15, 2015 is to secure a reserved spot in the Capital City Challenge. To inquire about Rock ‘n’ Roll Mexico City please email us at rnrmexico@competitorgroup.com 2 Countries in 2…

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It’s Easy To Earn A Cash Card, Refer A Friend!

The more the merrier! Refer a friend for a chance to RECEIVE a $20 Rock ‘n’ Roll Expo Cash Card! How to RECEIVE a Rock ‘n’ Roll Expo Cash Card*: 1. Your friend will need to enter the discount code: RUNDCSTREETS in the Promotion code box at checkout and click “Apply.” 2. Your friend will need to put…

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Schedule of Events

March 12-13, 2015

Health & Fitness Expo

Walter E. Washington Convention Center
Thursday: 12:00 pm – 7:00 pm
Friday: 10:00 am – 7:00 pm

Saturday, March 14, 2015

Rock ‘n’ Roll DC Marathon & 1/2 Marathon

Start Time: 7:30 am
Location: Constitution Ave at 14th St NW
Event Details
| Course Information

Rock ‘n’ Roll DC 5k

Start Time: 7:30 am
Location: RFK Stadium Lot 7
Event Details
 | Course Information