Mar 14 2015
Rock 'n' Roll Marathon Series - Register Now

DC | News: Page 2

Beat the Summer Heat with With These Training Tips

      1. Get Out Early, Or Go Late If you like to run on your lunch break, it’s worth your while to shift your schedule around when summer rolls around. The sun is strongest in the middle of the day, so try to avoid exercising outside in the hours from late morning to…

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New for 2015! Personalize your Race Bib!

New for 2015, you can personalize your Rock ‘n’ Roll USA Race Bib!  You can submit 12 characters (including spaces) to be printed on your bib number when you register online before the event deadline, which is January 29, 2015 for Rock ‘n’ Roll USA. Simply type your message into the Personalize your Bib field…

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2015 Rock ‘n’ Roll DC Military Challenge Presented by American Military University

Join the Military Challenge presented by American Military University and race against fellow members of the armed services at the 2015 Rock ‘n’ Roll DC Marathon & 1/2 Marathon!  What is the Military Challenge? It is a race-within-a-race that allows you to compete against fellow members of the armed services! Athletes competing in the Military Challenge must…

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Doherty Wins Rock ‘n’ Roll USA Marathon In Debut

More than 25,000 runners rocked the nation’s capital on Saturday morning.

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Transform Tomorrow® with Transamerica.

Transamerica is a proud new sponsor and official life insurance partner of the Rock ‘n’ Roll Marathon Series. We congratulate all who are transforming their tomorrows through their dedication to ─ and joy of ─ a healthy, active lifestyle. Transformations aren’t about doing things once or on occasion when time permits. Transformations are about lofty…

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Rock ‘n’ Roll USA to Include New 5K

“The 5K is a popular event because it motivates those who have been unsure of their fitness or intimidated by the marathon distance to finally come out and join us,” said Adam Zocks, vice-president and general manager. “Very often we see participants return the following year to tackle a longer mileage in the half marathon. Rock ‘n’ Roll is all about providing a welcoming, fun atmosphere where everyone can accomplish their own personal goals, no matter how big or small.”

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Boot Campaign Hero Ambassador to Lace Up Combat Boots for CareFirst Rock ‘n’ Roll USA ½ Marathon

The Boot Campaign is a national 501c3 nonprofit that is dedicated to showing tangible appreciation of our active military, raising awareness of the challenges they face upon return and supporting their transition home. The Boot Campaign cultivates awareness, promotes patriotism, and provides assistance to military, past and present, and their families.

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Mario Fraioli’s Winter Training Tips

    1. Have a goal. It can be difficult to get out and train when it’s cold and dark, but if your workout is bringing you one step closer to your goal or finishing a half marathon or setting a personal best, then it takes on a new meaning and becomes harder to skip. …

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Schedule of Events

March 12-13, 2015

Health & Fitness Expo

Walter E. Washington Convention Center
Thursday: 12:00 pm – 7:00 pm
Friday: 10:00 am – 7:00 pm

Saturday, March 14, 2015

Rock ‘n’ Roll DC Marathon & 1/2 Marathon

Start Time: 7:30 am
Location: Constitution Ave at 14th St NW
Event Details
| Course Information

Rock ‘n’ Roll DC 5k

Start Time: 7:30 am
Location: RFK Stadium Lot 7
Event Details
 | Course Information