Oct 18 2015
Rock 'n' Roll Marathon Series - Register Now

Denver News: Page 1

Indoor Training Tips To Boost Your Fitness

1. Treadmill Speed Workout Running on the treadmill for most runners sounds worse than listening to nails screech on a chalkboard. The never-ending turn of the treadmill belt can lead runners accustomed to logging hours at a time to jump off it within minutes. On the other hand, hopping on the treadmill to do a…

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Training Guides

12 Week Beginner Marathon Training Plan *Note: Before beginning this training program, a runner should be able to complete 5-mile run or walk-run. 12 Week Beginner Half Marathon Training Plan Check out more training plans here!

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Registration Open for 2015!

Register to ROCK #RnRDEN in 2015! Click below to register for Janus Rock ‘n’ Roll Denver Marathon & 1/2 Marathon! Presale pricing is available from 11/3 until 11/9 at 11:59pm PST at $80 for the full marathon, $70 for the half marathon, $45 for the 10K and $35 for the 5K. *Tee-shirt offer applicable to the…

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IMPORTANT COURSE TIME LIMIT INFORMATION

The Janus Rock ‘n’ Roll Denver Marathon & 1/2 Marathon has a course time limits for All distances in order to meet road re-opening timelines. 6 hours for the Marathon 4 hours for the Half Marathon 1 Hour and 33 Minutes for 10k 45 Minutes for 5k The race will utilize a wave start, and…

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Attention Mazda Key Holders

Attention Mazda owners: If you own a Mazda, you’re eligible to sign up for a fast way to pick up your bib at the expo! Please fill out this form by end of day this Tuesday, October 14th and you can pick up your bib at the Mazda Express Pass table in the registration area….

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Stir. It. Up. on Race Day with Marley Coffee

If you rely on a cup of coffee to wake you up in the morning, you’re in luck at the 2014 Janus Rock ‘n’ Roll Denver Marathon & 1/2 Marathon on Sunday, October 19th. Marley Coffee, founded by Rohan Marley, son of legendary musician and visionary Bob Marley, will help get spectators and runners alike stirred up on…

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Janus Rock ‘n’ Roll Denver to host USATF Colorado State Half Marathon Championships

The USA Track & Field Colorado Association and the Rock ‘n’ Roll Marathon Series today announced that the USATF Colorado Association State Half Marathon Championships (State Championships) will take place at the Janus Rock ‘n’ Roll Denver Marathon & ½ Marathon following the recent cancellation of the Boulder Marathon. The Janus Rock ‘n’ Roll Denver event weekend is scheduled for October 17-19, 2014.

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Walk or Ride: RTD Light Rail

The Regional Transportation District extends the warmest welcome to Janus Rock-n-Roll Denver Marathon participants.  The RTD is pleased to partner with the 2014 Rock-n-Roll Denver Marathon and we congratulate all who are transforming their lives through their dedication and enjoyment of a healthy, active lifestyle. In Colorado, part of an active lifestyle is cycling and…

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Schedule of Events

October 16-17, 2015

Health & Fitness Expo

TBA
Expo Details

Sunday, October 18, 2015

Race Day

Marathon, Half, 10K, & 5K: 7:15am
Event Details

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