Apr 25 2015
Rock 'n' Roll Marathon Series - Register Now

Nashville News: Page 1

TRAINING TIPS TO GET YOU RACE READY

1. 90 – Minute Blasts Warm up with 5 to 10 minutes of easy jogging and then run for 90 minutes at 95 percent effort. So if the farthest you could run in 90 minutes is 10 miles, run about 9.5 miles in your 90-Minute Blast.  You will burn as much glycogen as you would…

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#RUNCMM HALF MARATHON TRAINING TIPS

1. Train for at least 13 weeks While it may seem a bit novel to allow yourself one week of training for every mile of the race, 13 weeks is long enough period of time to safely build up your long run, weekly mileage and key workouts, but not so long that you lose motivation…

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NEW FOR 2015: MARATHON FINISHER JACKET

All full marathon finishers will receive an exclusive St. Jude Country Music Marathon finisher jacket! Read below to find out how you can earn this rockin’ swag. How to Receive Your Jacket: Click  REGISTER Click “Continue Registration” Choose “Full Marathon” as Your Race Distance Submit Your Registration Complete the Full Marathon on April 25, 2015* *Must…

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DON’T LET THE HEAT SLOW YOU DOWN

1. Get Out Early, Or Go Late If you like to run on your lunch break, it’s worth your while to shift your schedule around when summer rolls around. The sun is strongest in the middle of the day, so try to avoid exercising outside in the hours from late morning to late afternoon. Hit…

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DON’T LET THE HEAT SLOW YOU DOWN

1. Get Out Early, Or Go Late If you like to run on your lunch break, it’s worth your while to shift your schedule around when summer rolls around. The sun is strongest in the middle of the day, so try to avoid exercising outside in the hours from late morning to late afternoon. Hit…

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Q&A with Brandy Vaillancourt, Founder of RaceKids

Q. How did you come up with the idea to create RaceKids?

A. I was getting ready to run the Chicago Marathon and my son who is a big hockey fan begged to come with me to see the home of the Chicago Blackhawks. I started researching daycares in the area to watch him while I raced and started getting nervous because I realized I did not know the area or who would be watching my son. I eventually put the search to rest but then it hit me, there had to be a race that had a day camp service. I looked again and found nothing that’s when I started brainstorming. I decided to create a race day camp for kids so parents could run knowing their children were in safe hands.

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RaceKids is Now Available at Many Tour Stops including Nashville!

RaceKids, the Official Rock ‘n’ Roll Kids Camp Partner, is now available at a number of our Tour Stops including Nashville! RaceKids is an action-packed full day camp for children 2-12, located in a safe environment close to the start/finish. Now your kids can have their own awesome experience while you race. On-site Mini Camp…

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MAFIAoZA’s – A Nashville Favorite

NEED CARBS!!!!!   For over 10 years, MAFIAoZA’s Pizzeria, is a favorite on the Nashville dining scene serving delectable appetizers, fresh salads to home-style pizzas, as well as an expanded adult beverage list which features over 50 wines by the glass and 51 imported and domestic beers, all personally selected by The Don. Glutten free…

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Schedule of Events

April 23-24, 2015

Health & Fitness Expo

Music City Center, Hall C-D
Thursday, April 23: 12:00pm – 7:00pm
Friday, April 24: 10:00am – 7:00pm
Expo Details

Saturday, April 25, 2015

Country Music Marathon, 1/2 Marathon & 5K

Marathon & 1/2 Marathon Start Time: 7:00am
5K Start Time: 6:45am
Event Details

Sunday, April 26, 2015

KiDS ROCK NASHVILLE

Start Time: 2:00pm
Event Details

Friday, April 24, 2015

St. Jude Heroes Pasta Party Songwriters Night

Event Details

Sunday, April 26, 2015

St. Jude Heroes Post Race Brunch

Event Details