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Philadelphia News: Page 1

Tips to Optimize Your Training Journey with Post Workout Recovery

By Nancy Clark, MS, RD, CSSD How you refuel for your recovery during marathon and half marathon training can make the difference in the way you feel and perform during your next workout. More than 20 studies support the benefits of recovering with the high-quality protein and nutrients in lowfat chocolate milk after a tough…

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Train With What’s on Course at Rock ‘n’ Roll Marathon Series

Gatorade Endurance Formula is scientifically formulated to meet the specific needs of endurance athletes. It contains a five-electrolyte blend including nearly 2x the sodium and more than 3x the potassium compared to original Gatorade Thirst Quencher. Drink Gatorade Endurance Formula to help sustain hydration, maintain proper fluid balance and replace key electrolytes lost in sweat…

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Remind Me When Registration Opens

Sign Up to be the first to know when registration for the 2015 Rock ‘n’ Roll Philadelphia Half Marathon opens!

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2014 EXPO CLINIC SCHEDULE

FRIDAY GUEST SPEAKERS Expo Hours: Friday, 12pm – 7pm | Saturday, 9am – 5pm 1pm            TOMORROW CHASER How many people will you pass on Sunday?  What if it was worth $1 per person to your favorite charity?  Come meet Transamerica’s Tomorrow Chaser Melody Parry Jones who will chase down runners for a Cause 2pm …

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Mazda – Official Vehicle of the Rock‘n’Roll Philadelphia Half Marathon

At Mazda, we’re always changing the game and challenging convention. That’s why we’re proud to be the Official Vehicle of the Rock‘n’Roll Philadelphia Half Marathon. Because the unconventional inspires us. Want to share what inspires you? Join us at the expo to post your story on our #GAMECHANGER wall. And don’t forget to visit MazdaUSA.com…

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RUNNER TRACKING COMPLIMENTS OF TRAVELERS

Make sure you stop by the Travelers booth at the Health & Fitness Expo and sign up for Runner Tracking, compliments of Travelers! Get real-time updates of your family and friends sent to your mobile phone via text message! You can also take your photo on the cover of Competitor magazine and register to win…

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2014 1/2 Marathon Packet Pickup Options

  Packet Pickup Options While race management strongly recommends that each runner picks up their own 1/2 marathon race number, timing device, t-shirt and Swag Bag at the Health & Fitness Expo we are offering two options in an effort to accommodate the requests from teams, families, and local runners, while balancing the very real security…

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SHOW YOUR BIB FOR EXCLUSIVE DEALS

Throughout race weekend, we want you to enjoy Philadelphia’s world-class restaurants, attractions and performing arts. To participate, simply show your Rock ‘n’ Roll Philadelphia race bib at any of our participating partners and receive VIP treatment and exclusive discounts. Check out the full list of participating partners and benefits below! Headquarter Bars Time $3 select seasonal draft…

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Schedule of Events

2015 DATE TBD

Health & Fitness Expo

Pennsylvania Convention Center
Expo Details

2015 DATE TBD

Rock ‘n’ Roll Philadelphia 5K

Start Time: 8:00 am
Event Details

2015 DATE TBD

Rock ‘n’ Roll Philadelphia Half Marathon

Start Time: 8:00am
Event Details