Nov 07-08 2015
Rock 'n' Roll Marathon Series - Register Now

Savannah News: Page 1

We Heart Savannah!

It might be cold outside, but you can still warm the heart with a good run! Run with a loved one, run in red or just run your heart out. Share your weekend run photos on the #RNRSAV Facebook and spread the love of running! Be sure to include the #RNRSAV hashtag with your photo….

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We Heart Savannah!

Fall in love with Savannah running and register to rock again in 2015! It might be cold outside, but you can still warm the heart with a good run! Run with a loved one, run in red or just run your heart out. Share your weekend run photos on the #RNRSAV Facebook and spread the…

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Earn The Southern Charm Medal!

Announcing a brand new addition to the lineup of 2015 Limited Edition Medals: the Southern Charm medal! Earn this medal by running 3 out of the following 4 Rock ‘n’ Roll races (1/2 or full marathon distances only): Rock ‘n’ Roll New Orleans Marathon & 1/2 Marathon benefiting Feed the Children – January 25, 2015…

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Earn The Southern Charm Medal!

Announcing a brand new addition to the lineup of 2015 Limited Edition Medals: the Southern Charm medal! Earn this medal by running 3 out of the following 4 Rock ‘n’ Roll races (1/2 or full marathon distances only): Rock ‘n’ Roll New Orleans Marathon & 1/2 Marathon benefiting Feed the Children – January 25, 2015…

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Tips to Optimize Your Training Journey with Post Workout Recovery

By Nancy Clark, MS, RD, CSSD How you refuel for your recovery during marathon and half marathon training can make the difference in the way you feel and perform during your next workout. More than 20 studies support the benefits of recovering with the high-quality protein and nutrients in lowfat chocolate milk after a tough…

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Rock ‘n’ Roll Savannah Registration Now Open

Rock ‘n’ Roll Savannah Marathon & 1/2 Marathon is set to return Saturday, November 7, 2015 and will celebrate a milestone anniversary of five years of running. The race offers runners historic and scenic views of Savannah. Registration is now open at runrocknroll.com/savannah.

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Train With What’s on Course at Rock ‘n’ Roll Marathon Series

Gatorade Endurance Formula is scientifically formulated to meet the specific needs of endurance athletes. It contains a five-electrolyte blend including nearly 2x the sodium and more than 3x the potassium compared to original Gatorade Thirst Quencher. Drink Gatorade Endurance Formula to help sustain hydration, maintain proper fluid balance and replace key electrolytes lost in sweat…

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Nicholas Hilton Breaks Course Record Winning Rock ‘n’ Roll Savannah Marathon

It was a cool and beautiful morning in Savannah with perfect running temperature and fast times prevailed. More than 17,000 runners took over the Spanish Moss lined streets to participate in the 4th annual Rock ‘n’ Roll Savannah Marathon & ½.

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Schedule of Events

November 5-6, 2015

Health & Fitness Expo

Savannah International Trade
& Convention Center
Thursday: 1:00 pm-7:00 pm
Friday: 10:00 am-7:00 pm
*Subject to change
Exhibitor Info| Spectator Info

Saturday, November 7, 2015

Rock ‘n’ Roll Savannah Marathon, 1/2 Marathon & Relay

Start time: 7:00 am

Event Details | Course Information

Sunday, November 8, 2015

Rock ‘n’ Roll Savannah 5k & 1 Mile

5k Start Time: 1:00 pm

1 Mile Start Time: 2:30 pm
Event Details

KiDS ROCK Savannah

Start Time: 3:15 pm
Event Details