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Tales From the Big D

Tales From the Big D Read about elite runner Evan Gaynor’s first Rock ‘n’ Roll experience at the 5th Annual Rock ‘n’ Roll Dallas Half Marathon.   Rock ‘n’ Rolling in the Big D Evan Gaynor, Dave’s Racing Team At the risk of putting you all to sleep with yet another tale of my racing…

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RUN, ROCK, RECYCLE with ATRS

Save BIG when you ROCK, RUN, RECYCLE at Dallas Rock ‘N Roll Marathon. Drop your used or unwanted running gear, shoes or clothes in the bins conveniently located at ATRS Recycling or Sports Authority Expo booths and receive this coupon for 20% off Sports Authority merchandise! 

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What can you do with $20 in Savannah?

 

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2014 Participant Tee Revealed!

Check out this year’s Participant Tee inspired by the scenic cityscape on course!  

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Running in our Nation’s Capital – Race Recap!

Good friends, good music and a 30-minute PR. It was certainly quite the weekend in our nation’s capital! I headed to Washington D.C. for the 2014 Rock ‘n’ Roll USA half marathon with my friend Traci. Since her first-ever marathon last fall didn’t quite go as she had hoped, Traci spent months preparing for her…

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Indoor Workouts!

It is tough to find time to work out. As runners, we will always make sure we get our runs in but so many runners neglect strength training. Adding in strength training workouts can help your running and help prevent injuries! Here are three quick at home workouts to try. These workouts will incorporate all…

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Final Race Day Parking Information

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15 Things You Should Know Before Dating a Marathon Runner!

Brought to you by one of our own Rock ‘n’ Bloggers for Rock ‘n’ Roll Vancouver, Brian Webb! Read his bio here, and follow him on Twitter and Facebook! Check your foot fetish at the door. Feet don’t look pretty after running 50+ km per week. (about 30 miles) Back, leg and feet massages are…

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Rock The Midwest & SAVE $10!

CHICAGO July 20, 2014 ST. LOUIS October 19, 2014 Code valid until Monday, April 21, 2014 at 11:59pm PST.

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2014 Spirit on the Course Winners

Congratulations to our 2014 Spirit on the Course Winners! San Francisco (April 6) 1st– El Camino High School 2nd– Mt. Eden High School 3rd– Tie: Castlemont High School & Southgate Elementary School

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