Mar 14 2015
Rock 'n' Roll Marathon Series - Register Now

USA News: Page 2

Beat the Summer Heat with With These Training Tips

      1. Get Out Early, Or Go Late If you like to run on your lunch break, it’s worth your while to shift your schedule around when summer rolls around. The sun is strongest in the middle of the day, so try to avoid exercising outside in the hours from late morning to…

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New for 2015! Personalize your Race Bib!

New for 2015, you can personalize your Rock ‘n’ Roll USA Race Bib!  You can submit 12 characters (including spaces) to be printed on your bib number when you register online before the event deadline, which is January 29, 2015 for Rock ‘n’ Roll USA. Simply type your message into the Personalize your Bib field…

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Running in our Nation’s Capital – Race Recap!

Good friends, good music and a 30-minute PR. It was certainly quite the weekend in our nation’s capital! I headed to Washington D.C. for the 2014 Rock ‘n’ Roll USA half marathon with my friend Traci. Since her first-ever marathon last fall didn’t quite go as she had hoped, Traci spent months preparing for her…

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Runner’s Spotlight | Meet Katherine Dagenais

Ever wonder who’s standing next to you in your corral at the start line, or cheering you on when you’re about to give up during a race? As runners we all have a story, a motivation to run whether it’s a personal challenge, to stay fit, bond with friends, working through a difficult time or…

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2015 Rock ‘n’ Roll DC Military Challenge

  Join the Military Challenge in the half marathon or marathon and race against fellow members of the armed services at the 2015 Rock ‘n’ Roll DC Marathon & 1/2 Marathon!  What is the Military Challenge? It is a race-within-a-race that allows you to compete against fellow members of the armed services! Athletes competing in the Military…

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Come Rock With Us Again in 2015!

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Thank You For Rocking 2014 With Us!

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Train With What’s on Course at Rock ‘n’ Roll Marathon Series

Gatorade Endurance Formula is scientifically formulated to meet the specific needs of endurance athletes. It contains a five-electrolyte blend including nearly twice the sodium (200 mg) and more than three times the potassium (90 mg) compared to original Gatorade Thirst Quencher. Drink Gatorade Endurance Formula to help sustain hydration, help maintian proper fluid balance and…

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Schedule of Events

March 12-13, 2015

Health & Fitness Expo

Walter E. Washington Convention Center
Thursday: 12:00 pm – 7:00 pm
Friday: 10:00 am – 7:00 pm

Saturday, March 14, 2015

Rock ‘n’ Roll DC Marathon & 1/2 Marathon

Start Time: 7:30 am
Location: Constitution Ave at 14th St NW
Event Details
| Course Information

Rock ‘n’ Roll DC 5k

Start Time: 7:30 am
Location: RFK Stadium Lot 7
Event Details
 | Course Information