Rock 'n' Roll Marathon Series http://runrocknroll.competitor.com Wed, 26 Nov 2014 19:49:23 +0000 en-US hourly 1 http://wordpress.org/?v=3.9.2 RaceKids, the Official Rock ‘n’ Roll Kids Camp Partner http://runrocknroll.competitor.com/2014/11/chicago/racekids-official-rock-n-roll-kids-camp-partner-2_85578 http://runrocknroll.competitor.com/2014/11/chicago/racekids-official-rock-n-roll-kids-camp-partner-2_85578#comments Wed, 26 Nov 2014 14:10:52 +0000 http://runrocknroll.competitor.com/?p=85578 RaceKids, the Official Rock ‘n’ Roll Kids Camp Partner, is now available at a number of our 2015 Tour Stops including Chicago! RaceKids is an action-packed full day camp for children 2-12, located in a safe environment close to the start/finish. Now your kids can have their own awesome experience while you race. On-site Mini...

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RaceKids, the Official Rock ‘n’ Roll Kids Camp Partner, is now available at a number of our 2015 Tour Stops including Chicago! RaceKids is an action-packed full day camp for children 2-12, located in a safe environment close to the start/finish. Now your kids can have their own awesome experience while you race. On-site Mini Camp is also available while you peruse the Expo. REGISTER TODAY before the price increase.

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Add Some Color To Your Black Friday! http://runrocknroll.competitor.com/2014/11/nashville/add-color-black-friday-4_85571 http://runrocknroll.competitor.com/2014/11/nashville/add-color-black-friday-4_85571#comments Wed, 26 Nov 2014 01:14:13 +0000 http://runrocknroll.competitor.com/?p=85571 Run Off That Turkey Dinner! Follow These Steps and Save $15! Apply discount code COLORBF15 to receive $15 off registration for Marathon or 1/2 Marathon distances. Offer valid until Sunday, November 30 at 11:59PM PST. Code not valid with any other offer. Click to Register Now!

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Save $15 today

Run Off That Turkey Dinner!

Follow These Steps and Save $15!

Apply discount code COLORBF15 to receive $15 off registration for Marathon or 1/2 Marathon distances. Offer valid until Sunday, November 30 at 11:59PM PST. Code not valid with any other offer.

Click to Register Now!

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Add Some Color To Your Black Friday! http://runrocknroll.competitor.com/2014/11/chicago/add-color-black-friday-3_85569 http://runrocknroll.competitor.com/2014/11/chicago/add-color-black-friday-3_85569#comments Wed, 26 Nov 2014 01:03:19 +0000 http://runrocknroll.competitor.com/?p=85569 Run Off That Turkey Dinner! Follow These Steps and Save $15! Apply discount code COLORBF15 to receive $15 off registration for the 1/2 Marathon. Offer valid until Sunday, November 30 at 11:59PM PST. Code not valid with any other offer. Click to Register Now!

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Save $15 Today!

Run Off That Turkey Dinner!

Follow These Steps and Save $15!

Apply discount code COLORBF15 to receive $15 off registration for the 1/2 Marathon. Offer valid until Sunday, November 30 at 11:59PM PST. Code not valid with any other offer.

Click to Register Now!

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Add Some Color To Your Black Friday! http://runrocknroll.competitor.com/2014/11/new-orleans/add-color-black-friday-2_85560 http://runrocknroll.competitor.com/2014/11/new-orleans/add-color-black-friday-2_85560#comments Wed, 26 Nov 2014 00:45:28 +0000 http://runrocknroll.competitor.com/?p=85560 Run Off That Turkey Dinner! Follow These Steps and Save $15! Apply discount code COLORBF15 to receive $15 off registration for Marathon, 1/2 Marathon or Relay distances. Offer valid until Sunday, November 30 at 11:59PM PST. Code not valid with any other offer. Click to Register Now!

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Save $15 Today

Run Off That Turkey Dinner!

Follow These Steps and Save $15!

Apply discount code COLORBF15 to receive $15 off registration for Marathon, 1/2 Marathon or Relay distances. Offer valid until Sunday, November 30 at 11:59PM PST. Code not valid with any other offer.

Click to Register Now!

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ROCK THE REMIX CHALLENGE WITH MEB http://runrocknroll.competitor.com/2014/11/san-antonio/rock-remix-challenge-meb_85557 http://runrocknroll.competitor.com/2014/11/san-antonio/rock-remix-challenge-meb_85557#comments Wed, 26 Nov 2014 00:37:50 +0000 http://runrocknroll.competitor.com/?p=85557 Join Meb at the 7th annual Humana Rock ‘n’ Roll San Antonio Marathon & 1/2 Marathon!  Meb will pace the 7:30 mile time for the Saturday 10k and Grand Marshal the Sunday events. Run the 10k on Saturday and then ride or run on Sunday to earn your individual finisher medals, plus the new Remix...

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Join Meb at the 7th annual Humana Rock ‘n’ Roll San Antonio Marathon & 1/2 Marathon!  Meb will pace the 7:30 mile time for the Saturday 10k and Grand Marshal the Sunday events. Run the 10k on Saturday and then ride or run on Sunday to earn your individual finisher medals, plus the new Remix Challenge medal. That’s right, 1 weekend, 2 days of running, and 3 times the bling!

Save $20 on the full/half marathons with code MEBRUNS2014

Online Registration closes Monday, December 1 at 11:59pm, PST.

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Mix it your way.

Run any of the combinations below to earn your bling:

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Saturday Bling

10K

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Sunday Bling

                       Full                                                  Half

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                      Relay                                       Bike Tour

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5K

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Show Your Bib! http://runrocknroll.competitor.com/2014/11/seattle/show-bib-2_85550 http://runrocknroll.competitor.com/2014/11/seattle/show-bib-2_85550#comments Wed, 26 Nov 2014 00:18:35 +0000 http://runrocknroll.competitor.com/?p=85550 “Show Your Bib!” Program 2015 Rock ‘n’ Roll Seattle Marathon & ½ Marathon! Saturday, June 13, 2015   Program Overview: The “Show Your Bib!” program is run in conjunction with the Rock ‘n’ Roll Seattle Marathon & ½ Marathon andoffers Seattle businesses the opportunity to promote themselves to nearly 15,000 runners.   Details: Create a...

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“Show Your Bib!” Program

2015 Rock ‘n’ Roll Seattle Marathon & ½ Marathon!

Saturday, June 13, 2015

 

Program Overview:

The “Show Your Bib!” program is run in conjunction with the Rock ‘n’ Roll Seattle Marathon &

½ Marathon andoffers Seattle businesses the opportunity to promote themselves to nearly 15,000 runners.

 

Details:

  • Create a simple offer or unique runner discount! Then, send the following information to cmichel@competitorgroup.comno later than Friday, May 15th 2015:

o   Business Name

o   Logo (if available)

o   Address, Phone, Website and/or Email

o   Discount/Special offer to our runners!

  • Please keep to 40 words or less
  • Example – “Congrats runners! Celebrate your monumental victory by bringing in your bib or medal for 20% of your dinner check (alcohol excluded)”

o   Contact Information (not publicized, but so we can reach you!)

  • Publicize your participation! Once you submit your info, you will be given a Rock ‘n’ Roll Seattle “Show Your Bib!” poster to hang in your front window, business door, or a spot that is most visible for our runners.
  • We will help you! Once you submit your special offer to us, we will post the offer on our dedicated website for Seattle businesses. We will email a direct link to this page to our 15,000 runners as part of their “final information” packet, which will be sent approximately 2-3 weeks prior to the race!
  • Extend your special! There are no restrictions on the time limits for your discounts. Feel free to offer the special for race day only, race weekend, or even several weeks later. Many of our runners are locals – lure them back!

DEADLINE TO SUBMIT YOUR SPECIAL IS FRIDAY, MAY 15th, 2015!

 

Please e-mail cmichel@competitorgroup.com if you have further questions about the “Show Your Bib!” program.

If you have an interest in getting more involved, and want to find ways to further promote your business through our event, contact our event coordinator Cory Michel at cmichel@compe

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Add Some Color To Your Black Friday! http://runrocknroll.competitor.com/2014/11/usa/add-color-black-friday_85545 http://runrocknroll.competitor.com/2014/11/usa/add-color-black-friday_85545#comments Wed, 26 Nov 2014 00:05:15 +0000 http://runrocknroll.competitor.com/?p=85545 Awesome Savings For Black Friday & Run Off That Turkey Dinner! Follow These Steps and Save $15! Apply discount code COLORBF15 to receive $15 off registration for Marathon or 1/2 Marathon distances only. Offer valid until Sunday, November 30 at 11:59PM PST. Code not valid with any other offer.

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black_friday

Awesome Savings For Black Friday & Run Off That Turkey Dinner! Follow These Steps and Save $15!

Apply discount code COLORBF15 to receive $15 off registration for Marathon or 1/2 Marathon distances only. Offer valid until Sunday, November 30 at 11:59PM PST. Code not valid with any other offer.


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Updates for TourPass Holders | Humana Rock ‘n’ Roll San Antonio http://runrocknroll.competitor.com/2014/11/series/important-updates-tourpass-holders-humana-rock-n-roll-san-antonio_85457 http://runrocknroll.competitor.com/2014/11/series/important-updates-tourpass-holders-humana-rock-n-roll-san-antonio_85457#comments Tue, 25 Nov 2014 01:22:06 +0000 http://runrocknroll.competitor.com/?p=85457 EARLY EXPO OPEN FOR TOURPASS MEMBERS: Show your TourPass credential at the 2014 Humana Rock ‘n’ Roll San Antonio expo to receive front of the line access on Friday, and early expo entry on Saturday when you arrive 30 min prior to the scheduled open. Hours: Friday, December 5 at 12:00pm Saturday, December 6 at 9:00am PREVIEW THE...

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EARLY EXPO OPEN FOR TOURPASS MEMBERS:

Show your TourPass credential at the 2014 Humana Rock ‘n’ Roll San Antonio expo to receive front of the line access on Friday, and early expo entry on Saturday when you arrive 30 min prior to the scheduled open.

Hours:

  • Friday, December 5 at 12:00pm
  • Saturday, December 6 at 9:00am

PREVIEW THE 2015 HEAVY MEDALS:

Get a sneak peak of the 2015 Heavy Medals at the Rock ‘n’ Roll Marathon Series booth in San Antonio. Enrollment in the 2015 Heavy Medal program will be available at the Expo and online in late December.

IMPORTANT EXPO CLINICS:

  • The Heavy Medals Hall of Fame Awards – Saturday, December 6 at 4:00 – 5:00pm

 Join us in honoring the 4 Heavy Medalists who have attained Hall of Fame Status (15 races), and are going to finish out the year with the most races (19).

  • Meb Keflezighi – (TBD)

Join 2014 Boston Marathon Champion and Competitor Group, Inc.’s, Vice President of Running, Meb Keflezighi for a Q&A at the expo.

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2015 REMIX CHALLENGE MEDAL REVEALED http://runrocknroll.competitor.com/2014/11/dallas/2015-remix-challenge-medal-revealed_85437 http://runrocknroll.competitor.com/2014/11/dallas/2015-remix-challenge-medal-revealed_85437#comments Mon, 24 Nov 2014 23:13:00 +0000 http://runrocknroll.competitor.com/?p=85437 Complete the 5K on Saturday, March 21 and the Half Marathon on Sunday, March 22 to earn the Dallas Remix Challenge Medal!

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Complete the 5K on Saturday, March 21 and the Half Marathon on Sunday, March 22 to earn the Dallas Remix Challenge Medal!

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Training Guides http://runrocknroll.competitor.com/2014/11/denver/training-guides-3_85420 http://runrocknroll.competitor.com/2014/11/denver/training-guides-3_85420#comments Mon, 24 Nov 2014 22:46:27 +0000 http://runrocknroll.competitor.com/?p=85420 12 Week Beginner Marathon Training Plan *Note: Before beginning this training program, a runner should be able to complete 5-mile run or walk-run. 12 Week Beginner Half Marathon Training Plan Check out more training plans here!

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12 Week Beginner Marathon Training Plan

*Note: Before beginning this training program, a runner should be able to complete 5-mile run or walk-run.

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12 Week Beginner Half Marathon Training Plan

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Check out more training plans here!

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