Apr 12 2015

SCHEDULE OF EVENTS

APRIL 10 – 11, 2015

Health & Fitness Expo

Raleigh Convention Center, Halls B & C
Friday, April 10: 12:00pm – 6:00pm
Saturday, April 11: 9:00am – 5:00pm
Expo Details

SUNDAY, APRIL 12, 2015

Marathon & 1/2 Marathon

Start Time: 7:00am
Event Details

Rock Blog

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#CGIEATS | Raleigh Edition

With over 20 domestic Rock ‘n’ Roll events each year, the #CGISTAFF sure work up an appetite on race weekend. As runners, we’ve already done all the homew...

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Meet Major Gray | wear blue: run to remember

Ever wonder who’s standing next to you in your corral at the start line, or cheering you on when you’re about to give up during a race? As runners we all ha...


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News & Promotions

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Team V Goes the Distance for Cancer Research at Inaugural Rock ‘n’ Roll Raleigh Marathon & 1/2 Marathon

Each Team V member raised a minimum of $500 for The V Foundation, with many going above and beyond and raising thousands individually. Net proceeds of funds ra...

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Himberger, Bretscher Win Rock ‘N’ Roll Raleigh

Tibo Vegh, Michelle Renee Langan won the half marathon races at the inaugural Raleigh event....

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Winter Training: Get To the Gym and Get More Out of the Winter Season

Get To the Gym and Get More Out of the Winter Season Though the dark days of winter may be cutting your mileage short, following a few easy steps can make you s...

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Tips to Optimize Your Training Journey with Post Workout Recovery

By Nancy Clark, MS, RD, CSSD How you refuel for your recovery during marathon and half marathon training can make the difference in the way you feel and perform...

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