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Rock Blog: Page 1

What is #RocknBlog? – Let us tell you!

Applications for the 2015 Rock ‘n’ Blog team are now open! But what is Rock ‘n’ Blog? Let some of our team tell you! Abby | Blogs at BackatSquareZero Rock ‘n’ Roll Races you’ve Run? Half Marathon – Virginia Beach & Savannah Full Marathon – Nashville & New Orleans Favorite/Dream Rock ‘n’ Roll Race? I dream of…

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Father-Daughter Duo to Rock the Strip at Night in Support of Finding a Cure for IBD

This is a father-daughter story with a tough beginning, an ever-changing journey, and the hope of a happy ending, not just for Sarah Giorgi but all those who suffer with IBD.  Sarah, now 15 and in remission, started her life with Crohn’s when she was 10-years-old.  It started with a massive flare which took two…

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Get to Know Meb Keflezighi

Newly minted VP of Running for Competitor Group, Inc. – Meb Keflezighi brings American pride, and a win to the 2014 Boston Marathon. But who is this vibrant and accomplished champion? One thing is for certain – he is more than your average long-distance runner. In mid-1980’s Eritrea, a young man running at a high…

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4 Ways Running Improves your Discipline to Accomplish Anything

Running is a sport that requires discipline, and this methodology can be translated into a mindset that will improve your performance in all areas of your life. Think about the discipline and commitment it takes to be a real runner. Going beyond the occasional jog to transcend into the ranks of a serious distance trainer…

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Stir. It. Up. on Race Day with Marley Coffee

If you rely on a cup of coffee to wake you up in the morning, you’re in luck at the 2014 Janus Rock ‘n’ Roll Denver Marathon & 1/2 Marathon on Sunday, October 19th. Marley Coffee, founded by Rohan Marley, son of legendary musician and visionary Bob Marley, will help get spectators and runners alike stirred up on…

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San Jose runners take the #RemixChallenge!

49ers legend Roger Craig joined runners at the first ever Rock ‘n’ Roll 5k. Credit Photorun.net. Click here to view full gallery. Rock ‘n’ Roll San Jose weekend got underway in a big way Saturday morning with the first ever Rock ‘n’ Roll 5k running through downtown. The event’s co-founder Roger Craig, a three-time Super…

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Marathon Training Cheat Sheet – 6 Tips for Marathon Success

There’s no way to cheat on marathon day, but the following cheat sheet will help you gather some great tips to increase the likelihood of success come race day. A marathon, even a half-marathon, is a challenging feat for many runners to complete. There’s no real way to sugarcoat the fact that it takes a…

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10 Things To Do During the Rock ‘n’ Roll San Jose Weekend!

Today’s post was written by Rock ‘n’ Blog member Pia! Follow her on Twitter at @wandersandiego, and check out her other Rock Blog posts: 4 Recipes Inspired by #RnRSD! Beat the Heat! – – – – – – – – – – - - – – – – – – – – – - - – -…

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